The Importance of Giving Back to Veterans with PTSD and Mental Health Issues
The holiday season is a time of joy and celebration for many, but it can also be a difficult time for those struggling with mental health issues such as post-traumatic stress disorder (PTSD). Veterans are among the groups at highest risk for PTSD, with up to 20% of veterans who served in Iraq or Afghanistan experiencing symptoms of PTSD in a given year. These symptoms can include anxiety, depression, and flashbacks, which can contribute to feelings of isolation and loneliness.
During this time of year, some ways exist to give back to veterans and individuals experiencing mental health issues. One way is donating a flocked Christmas tree to a veteran through a local organization. Not only does this small gesture brighten up their home, but it can also help to alleviate some of the stress and anxiety that they may be experiencing during the holiday season.
The Benefits of Flocked Christmas Trees for Veterans with PTSD
Flocked Christmas trees have become increasingly popular over the years, and for good reason. These trees are typically coated in artificial snow or flocking, which gives them a snowy, winter wonderland appearance. For veterans with PTSD, this can have several benefits.
First, the scent of a real 3 foot Christmas tree can be overwhelming for some individuals with PTSD, triggering uncomfortable memories and flashbacks. A flocked tree is an artificial alternative that still captures the essence of the holiday season without the same sensory triggers.
Additionally, a flocked tree’s calming, peaceful appearance can positively impact mental health. Research has shown that exposure to nature and natural elements, such as snow, can have therapeutic benefits for individuals with PTSD. For veterans struggling with stress or anxiety, the soothing appearance of a flocked tree can promote feelings of calm and relaxation.
Donating a flocked Christmas tree is an easy and affordable way to give back to veterans during the holiday season. Many local organizations, such as the National Veterans Foundation, provide opportunities to purchase and donate trees directly to veterans in need.
The bottom line is that small gestures can make a significant impact on individuals struggling with mental health issues, especially during the holiday season. Consider donating to provide a little extra joy to a veteran struggling this season.